Hello,
Let me introduce myself. My name is Susan and you may know me as the Founder and CEO of the Healthy Food Blog
SueseaQPI.com
I have created an Easy to Follow Low Carb 30 Day Meal Plan which provides you with your Daily Recipes for Breakfast, Lunch, Dinner and Snacks.
I used to weigh over 200 lbs and have lost over 50 lbs by gradually incorporating Low Carb Foods into my daily meals.
I have tried many expensive Fad Diets that never keep the weight off for me.... but I had never tried Low Carb-Keto.
I was afraid it was too strict and also I am not a big meat eater.
But after doing some research of some simple high carb to low carb food swaps I was able to create a Low Carb Quickstart 30 Day Meal Plan for myself that I now want to share with you.