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But before you go, 
check out this very special offer, just for you!

ARE YOU FED UP WITH DIETS THAT MAKE YOU ANGRY 
AND DON'T WORK LIKE YOU WISH THEY DID?

Hey....Do you want to know  the Secret to Better Health and Weight Loss?

Do You Want To Fast-Track Your Progress?  
Everybody does
 Just Follow The Meal Planner Below And Start Your Healthy Life Immediately .
  • What if I could save you TIME...
  • What if I could save you MONEY...
  • What if I could improve your NUTRITION...
  • ​What if I could help you make HEALTHIER CHOICES...
  • ​WHAT if you could decrease your STRESS LEVELS?

    Hello, 
    Let me introduce myself.  My name is Susan and you may know me as the Founder and CEO of the Healthy Food Blog SueseaQPI.com

    I have created an Easy to Follow Low Carb 30 Day Meal Plan which provides you with your Daily Recipes for Breakfast, Lunch, Dinner and Snacks.

    I used to weigh over 200 lbs and have lost over 50 lbs by gradually incorporating Low Carb Foods into my daily meals.

    I have tried many expensive Fad Diets that never keep the weight off for me.... but I had never tried Low Carb-Keto.

    I was afraid it was too strict and also I am not a big meat eater.

     But after doing some research of some simple high carb to low carb food swaps I was able to create a Low Carb Quickstart 30 Day Meal Plan for myself that I now want to share with you.

    How Will it HELP You?

        #1 - It will Jump-start your Weightloss  - Lose Up to 5 lbs in 5 Days ( this kept me motivated)

     #2 - It will Ease you into Learning how to make better Food Choices

    #3 - It will Challenge you to take the steps necessary to create a future of Better Health and Fitness.

     If you are like me and can use a little help...
    I believe this Meal Planner is your solution, it was for me!

    Yes you can eat Desserts!  Try This Delicious Snack Included In 
    The Low Carb / Keto Quick Start 30 Day Meal Planner

    Let me HELP YOU...QUIT DIETING and START EATING! 

    The 30 Day Quickstart Meal Planner is Easy To Follow and full of Healthy and Delicious Recipes.
    What does it Include? 
    This Simple Low Carb 30 Day Meal Plan Includes over 90 HEALTHY RECIPES and Your Weekly Shopping Lists  

    So How Much Is This Easy Meal Plan?  
    And When Can I Get It?  


    The Meal Plan Is ONLY $17.00 For A Limited Time
    This Special Expires With The New Year Rush!

    Click The Button  To Receive The Plan Instantly 
    Order Now And Save!

    What Is Included In the 30 Day Meal Planner?
    You Will Receive A Digital 204 Page E-Book Containing
    30 Days Of Meal Plans, 
    Shopping Lists, 
    Snack Ideas 
    30 Breakfast, Lunch & Dinner Recipes 

    Can I see a Sample Recipe?

    You sure can.....
    Below I have attached a sample page for one the most popular Breakfast Smoothies which I know you will love.

    SAMPLE MEAL FROM E-BOOK

    DAY 8: MONDAY

    BREAKFAST

    CRANBERRY SMOOTHIE

    This filling and refreshing smoothie makes for an energizing, high fiber yet low-carb start to your day.  You'll love the tart cranberries which are often craved by people on the Ketogenic Diet because acidic foods aid in the breakdown of fats.

    Ingredients:

    1 Cup of Full Fat Greek Yogurt
    1/2 Cup of Frozen Kale
    1/2 Cup of Frozen Cranberries
    Splash of Water
    1 Teaspoon of Vanilla
    1 Tablespoon of Swerve Xylitol Sweetener

    To Make:

    In a Blender, puree all ingredients.  If you can handle it, omit the Swerve and take your morning smoothie tart and tangy.  Pour into a tall glass and enjoy.

    Don't waste your money on Expensive Hyped up Fancy Diets!

    You get everything you need to lose weight and get healthy for the Low Price of only $17.00 

    Why is it so Inexpensive?

    I priced this plan   
    to make it affordable for everyone.
    I believe in providing value and truly enjoy helping others. 

    Can I Get it Today?

    Yes, just click the 
    "I Want It Now!" Button Below for INSTANT ACCESS

    Still Not Sure?  Let me Help you decide - If you order today I will include
     3 FREE Bonus's designed to compliment the plan and help you succeed !

    What Is Included ?
      You Will Receive A Digital 
           204 Page E-Book Containing
             30 Days Of Meal Plans, 
    Shopping Lists, 
    Snack Ideas 
    30 Breakfast, Lunch & Dinner Recipes 
    •   You Will Receive A Digital 
    •        204 Page E-Book Containing
    •          30 Days Of Meal Plans, 
    •          Shopping Lists, 
    •          Snack Ideas 
    • 30 Breakfast, Lunch & Dinner Recipes 

    Free Bonus #1
    ($27.00 Value)

    Quick-Start To Calm

    This the the Perfect Compliment to the 30 Day Quick Start Meal Planner

    Did you know you can lose weight just by staying Calm?

    Being in a Calm state of Mind lowers your stress hormone "Cortisol"

    Why should we keep Cortisol Low?

    High levels of Cortisol signal our bodies to store calories as fat.
    It is going to be hard to lose weight even if you are making healthy choices if you are not in a calm state of mind.
    Lower your stress and create a Calm State of being.
    With A Calm Positive Attitude You Can Accomplish Anything.
    Use this FREE QuickStart guide to lower your stress today!

    This FREE bonus Quick start to calm  Will teach you how to :

    • Meditate
    • Reduce Stress
    • ​Combat Anxiety
    • ​Teach the benefits of Minimalism
    • ​Yes Clutter Causes Stress

    You Get Another Free Bonus:  
    30 Blank Recipe Cards with 30 Unique Calming,  Inspirational, and Motivational Quotes

    Free Bonus #2 :
    ($17.00 Value)

    30 Calming and Inspirational Quote Recipe Cards

    You can Customize the Recipes from the 30 Day Meal Planner or
     Create Your Own
    Included on Each Recipe Card Are
    Calming, Motivational and Inspirational Quotes 
    These Quotes Will Help You Get Into the Ideal Calm Mental State Necessary to Reduce Cortisol and thus Lose Weight.
    Stress Causes Cortisol to build within your body, and High Cortisol Levels will Slow Down the Ability  to lose weight.

    Do You Have A Favorite Recipe or want to Modify an Existing One Use these Recipe Cards  They are Yours as a Free Bonus

    FREE Bonus #3 :
    ($27.00 Value)

    The Quick-Start Keto Salads And Dressings e-book

    During and After the first 30 Days It is so Important we stay excited about the foods we eat.  
    If we become bored we tend to stray and cheat, that is just basic human nature.
    Listed are some of the most delicious Salads, and Dressings available.  
    When eating your Greens this book will keep you and your family excited and in turn you will want to continue eating healthy and On the Low Carb Plan.
    You Get the Low Carb/Keto 30 Day Meal Planner 
    Including the Bonus Bundle:   
    All for Only $17.00 
    This is A Limited Time Offer!
    You Save $54.00

    FAQ's

    I don't have time to cook new recipes every day can I still use this Meal Plan? Headline

    Yes, absolutely. Just prepare one or two easy recipes for the week and reheat the leftovers to minimize cooking.  


    I don't like Meat or Eggs can I still use this Meal Plan?

    Sure, just replace the things you dislike with something else that is Low Carb friendly. It is quite possible to eat a Vegetarian, Egg Free and Dairy Free Low Carb Diet by just doing some easy swaps.


    Do I have to count calories?

    No you don't - you will find when you eat a Low Carb Diet you will feel satisfied with less hunger and tend not overeat.


    Can I drink Alcohol on a Low Carb Diet?

    Yes - but stick to Low Carb Alcoholic drinks like Dry Wine or Sugar Free drinks.

    _______________________________________________

    The Low Carb/Keto 30 Day Quick Start Meal Planner Bonus Bundle

    Exceptional Bonus Bundle Package

    The Low Carb/Keto 30 Day Meal Planner

    • A Digital 204 Page E-Book 
    • ​30 Days Of Meal Plans
    • ​30 Breakfast, Lunch, Dinners 
    • ​Snack Options
    • 4 ​Weekly Meal Planner Shopping Lists
    ___________________________________
    ___________________________________

    Bonus #1 A ($27.00 Value) FREE!

    Quick Start To Calm

    • Learn To Meditate Correctly
    • ​Reduce Stress
    • ​Combat Anxiety
    • ​Learn The Benefits of Minimalism
    • ​How Clutter Causes Stress
    • ​Learn How Stress Causes the Wrong Hormones 
    • ​Learn how Calm Creates Beneficial Hormones
    ___________________________________

    Bonus #2 a ($17.00 Value) FREE!

    30 Calming and Inspirational Quote Recipe Cards

    • You can Customize the Recipes from the 30 Day Meal Planner or  Create Your Own
    • Each Card Includes Inspirational, Motivational and Calming Quotes
    • These Quotes Will Help You Get To The Ideal Calm Mental State Necessary to Reduce Cortisol, A Hormone that tells the body to store fat
    • ​A Calm Mental State in women Helps Build Up Oxytocin a Hormone that helps the body with child birth, but also enables the mind and body to transition to New Life Changes such as New Meal Plans.  It enables the body and mind to accept and implement change, such as a New 30 Day Meal Plan.
    ___________________________________
    ___________________________________

    Bonus #3 a ($27.00 Value) FREE!

    The Quick-Start Keto Salads And Dressings e-book

    During and After the first 30 Days It is so Important we stay excited and satisfied about the foods we eat.  
    If we become bored with foods we eat we 
    tend to reach for foods that we crave, that is just basic human nature.
    This book lists some of the most delicious 
    Keto Salads, and Dressings available.  
    When eating your Greens this book will keep you and your family satisfied and in turn everyone will want to continue eating healthy and success with this program is possible. 
    ____________________________________________________
    You Get the Low Carb/Keto 30 Day Meal Planner Including the Bonus Bundle:   
    All for Only $17.00 This is A Limited Time Offer!
    You Save $54.00
    ____________________________________________________

    If I can do it so can you! Don't wait for January 1st!

    My 30 Day Quickstart Meal Plan will help you get results fast!

    Do You Want To Fast-Track Your Progress?  
    Everybody does
     Just Follow The Meal Planner Below And Start Your Healthy Life Immediately .
    • What if I could save you TIME...
    • What if I could save you MONEY...
    • What if I could improve your NUTRITION...
    • ​What if I could help you make HEALTHIER CHOICES...
    • ​WHAT if you could decrease your STRESS LEVELS?
    You will have all the TOOLS necessary to lose weight quicker, eat healthier, feel better, and stress less.
    Spend less time trying to figure everything out on your own, help is here.
    ______________________________________________________________________________________________

    countdown
    00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
    "The meal planner is terrific, but the 
    Quick Start To Calm, is really my favorite.  
    I never focused on calming my mind, but I do now.
    I find myself more productive and able to finish what I start."

    - Lauren B.  Springfield IL
    "I ordered the 30 day meal planner bonus bundle, it is such a great deal, heck my last trip to Chick-Fil-A, was way more expensive,
     and gone in a minute."

     - Sarah M.  Tallahassee FL.
    "I ordered the Bundle and I am losing weight 
    I am down 11 pounds in week 2. OMG! 
    I also appreciate how you elevated me to VIP status with my order.  
    what a great deal."

    - Marina H.  Purchase, NY
    Every Recipe included is Healthy and Low Carb.
     
       Each day includes - 
    Breakfast, Lunch, Dinner and Snacks

    This 30 Day Meal Planner is Designed To make your life Easier.. 
     
    Get The Planner today and start Immediately

     Order NOW! 
    for only $17.00!

    This Year Has been Challenging for all of us.  
    Let Me Help You Plan The Next 30 Days. 

    QUESTION FOR YOU...Out of all the hours you have available to plan your meals - how much time does that eat up?

    • I'll just start next week...
    • I finally planned one healthy meal UGH!!!
    We've all been here....what if there was a tool that made a healthy eating process way easier, more clear, organized and fast....
    This is precisely why I created the 30 Day Quickstart Meal Planner.  Use this plan IMMEDIATELY.  Start eating good and feeling better with organization and clarity.

    Learn to Love Your Body Again Like You Never Imagined Possible.


    You may be asking yourself how can I do this?
    It is simple, by embracing your love of delicious foods and eating the right foods you can succeed by just following a simple MEAL PLAN.

    I know you heard this before, but not like this...
    Heck, Even if you don't believe you're a good cook, knowing what foods to buy and prepare is half the battle.  

    Don't waste your time anymore wondering what to make for Breakfast, Lunch and Dinner - 
    HERE IS EVERYTHING YOU NEED TO GET STARTED!
    The Heavy Lifting has been done for you.

    You already know Low Carb and Keto Diets work try it... 


    What you're about to receive is designed specifically for women who are fed up with "traditional" Diets and cannot do heavy workouts at the gym.   
     
    If you would rather struggle and count calories this program might not be for you.

    But..if you enjoy losing weight easily and feeling great with little effort than look no further. Get your Meal Plan today!

    Ads Always Try To Lure Us In With Beautiful People.

    "In reality the models are young and still have a fast metabolism.
     like that of a sparrow.....bless their hearts."

    The Fact is, as we Mature our 
    Bodies and our Metabolism Slow down, Not to mention having children. 
    This reality makes it harder for 
    most of us to eat right or lose weight.

    So...If you’re looking for a common sense approach to eating better, losing weight, all while managing your busy schedule then continue reading.
     
    I believe that my Meal Planner and Bonus Bundle can, and will help.
    alright ladies...IT'S TIME FOR A LITTLE WOMAN -TO WOMAN TALK, JUST YOU AND ME... (TELL YOUR HUBBY OR PARTNER TO SCRAM FOR A HOT SECOND)
    ask yourself this...

    On a scale of 1 to 10, how in love with your body are you right now? 

    1 being...some days I feel like wearing a sack to cover myself...and 10 being...if I could, I'd wear a Bikini all day I would.

    Now think back to HOW YOU USED TO FEEL say 5, 10, or 20 years ago, it might even have been in February of this year. 
    If you're like many of us, there's a BIG difference between now and then.

    You're definitely not on Alone.
    And maybe like many of us you are dealing with health issues.

    Maybe you're a loving Mom who's had multiple, energy filled kids. Or you're seeing your body go through changes as you reach menopause or pre-menopause.

    Wherever you're at in life, just because your body has changed a little, your relationship with it and how you feel doesn't have to...

    Most likely you want to feel sexy, feminine and healthy in your own skin again for the first time in who knows how long...

    I am giving you Permission to take control of your life today! 
    So, Imagine for a moment what life would be like if there was a plan that made this all possible and easy to follow..
    NO NEED TO IMAGINE ANYMORE AS I HAVE CREATED A SUPER EASY AND FUN 30 DAY MEAL PLAN TO GET YOU STARTED ON YOUR JOURNEY TO GREATNESS!
    THINK OF A FUTURE WHERE...
    • You would feel free to do what you want when you want without worry or stress because you feel good and look good!
    • ​You would be back in control of your body which would allow you to regain your confidence and self esteem...
    • ​Never again would you be forced into hiding feeling ashamed or embarrassed over your weight...
    • ​You would finally find a fun way to lose weight without even exercising...although exercising is good for you and can be fun but it is not forced on you with this Quickstart Meal Plan!
    • ​And most of all,  you will regain your freedom and your life..  Getting back to doing all, the things you have been wanting to do but have been holding back!
      WHAT IF YOU COULD GET ACCESS TO THIS 30 DAY QUICKSTART MEAL PLANNER NOW?  

      "YOU CAN, JUST CLICK THE I WANT IT NOW BUTTON"

      "I have seen women's lives change with this 
      30 Day Meal Plan including my own. "
      This is your defining moment.
      This decision is easy, 
      the cost is less than one Fast Food Meal. 
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